The California Department of Public Health says children may be having a difficult time coping with the stress and anxiety ...

Dealing with an anxious mind doesn’t mean you have to rely on complicated or time-consuming methods. These small, simple ...

Traveling should be full of excitement about new destinations – not anxiety over lost luggage. Yet, misplaced or delayed ...

From doing less scrolling to setting boundaries, these practices will help you enter and finish 2025 in a more peaceful place ...

James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

“Anxiety is not just a state of mind but a signal from your body that requires attention and care. If left unmanaged, it can lead to long-term consequences such as chronic stress and even ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. The end of ...

Is anxiety keeping you up at night? Or did you feel like you couldn't shut your mind off enough to relax? Many of us have been there. There's a simple biological explanation: Your autonomic ...

or a brisk walk to awaken your body and mind. These gentle movements can improve flexibility, increase blood flow, and energise your muscles. As you move your body, your brain releases ...

Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...

One user told WIRED that Google Maps directed them to “drive right into a wall that’s been up since 2003.” Residents in the West Bank have long complained that missing and outdated data on ...