While many people love the flash and fireworks that come with the Fourth of July, a lot of dogs don’t. For some of them, ...

Just like humans, dogs can develop anxiety around a number of differing factors. During holidays like Fourth of July, as ...

The #1 Best Habit for Managing Anxiety, as Suggested by Mental Health Experts, was originally featured on Parade. Anxiety is ...

Incorporating a daily serving of leafy greens into salads, smoothies, or cooked meals can help you stay calm and support overall mental well-being. Magnesium also aids in muscle relaxation, which can ...

Feeling anxious more often than you’d like? You’re not alone. Anxiety is one of the most common mental health challenges ...

The best way to deal with your dog’s noise anxiety is to work with them ahead of a triggering event. GoodRx shares eight ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Depression and anxiety are the most common psychiatric disorders in the world. Around 300 million people suffer from ...