While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Should it be void of any carbohydrates ... acid (DHA), which research shows are essential for our brain and heart health, she explains. For that reason, it’s the perfect choice for an ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Cottage cheese is versatile and can be enjoyed in many recipes. Its popularity has grown in the last few decades, and it’s often recommended as part of a healthy ... the risk of heart disease.

The Pune Municipal Corporation and the Maharashtra Health Department are working well ... or swallowing), and abnormal heart rate or blood pressure. Some people experience severe pain, difficulty ...

Apples may help lower your risk of heart disease and ... of part-skim ricotta cheese. With a teaspoon of ground cinnamon, they make a delicious, healthy snack for any time of day.

Tofu, which originated in China, is made of condensed soy milk that’s pressed into solid white blocks in a process similar to cheese ... health claims linking soy protein to a lower risk of ...

A Florida man whose diet consisted of pounds of meat, cheese and butter, part of the “carnivore diet” fad, led to such high ...