These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding proper support for lasting relief.

So he was surprised when a sudden bout of back pain started to disrupt his life in the fall of 2024. “I felt like I was ...

You can typically feel this pain around different areas of your head. At times, it can concentrate on the back of your head. Tension headaches can be episodic or chronic. Episodic tension ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Pressure relief refers to how well a mattress contours to and alleviates areas of pressure, like the hips and shoulders. For people with back pain, a pressure-relieving mattress can offer relief ...

A systematic review in BMJ Evidence-Based Medicine reveals only 10% of treatments for low back pain offer genuine relief.