Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

Hold a dumbbell with both hands above your head, arms fully extended. Slowly lower the dumbbell behind your head, bending at ...

since you have more responsibilities at home than just loading up on protein post-workout. This Arm Day session is designed to pump you up. Gregory will challenge you to put a spin on the classic ...

This exercise strengthens your shoulders and upper back while improving posture. Stand on the band with your feet shoulder-width apart, holding the handles at shoulder height, palms facing forward.

Who's arms are bigger? Ramon's or mine?? Comment below lol Road to 5 Million!! Subscribe, new videos weekly! sub to / ...

Arm and Qualcomm's dispute over Qualcomm's Snapdragon X Elite chips is continuing in court this week, with executives from each company taking the stand and attempting to downplay the accusations ...

A mix of cardio and strength exercises will help you achieve toned arms GETTY Hammer curls The fitness pro continued: “Hammer curls are another one of my go-to exercises when using hand weights. "To ...

With testimony from additional expert witnesses, including Nuvia Founder Gerard Williams, the second day of the civil jury trial between Arm and Qualcomm, cut through some of the superfluous ...

In fact, the Bade Miyan Chote Miyan actress made sure to sneak in her daily workout even when she was out and about in Goa. Alaya shared a post on her Instagram handle that showed her paddling her ...

This was the case during the first day of the trial between Arm and Qualcomm. Listening to the two companies made it seem at times like the two companies were talking about completely different ...

WILMINGTON, Delaware (Reuters) - The chief executive of Arm on Monday downplayed the company's ambitions to become a chip supplier in its own right at a trial against Qualcomm, a major customer ...