These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Here’s a look at some of the top performers from this year's event, which concludes with Saturday's Legacy Bowl.

Para-athletes were the biggest beneficiary as India’s Sports ministry trimmed down the core group of the Target Olympic Podium Scheme (TOPS) from 179 to 94. No athlete from tennis, golf and swimming ...

Here's a question-and-answer session with Buffalino after speaking to PNJ sports reporter Ben Grieco. Q&A with Navarre girls ...

York Suburban's Gehret Gentzyel spent Friday evening competing for the Trojans at districts in two separate sports.