Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Camel milk may offer immune-boosting benefits — and camels thrive in dry conditions that are "unfavorable" for traditional ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Here are some of the most remarkable benefits of this powerful nutrient. Selenium acts as a powerful antioxidant Selenium ...

Now, more than 25 years into her journey with vitiligo, Lisa reflects on the impact of vitiligo and how she’s managed the ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Clinicians may one day be able to treat immune checkpoint inhibitor-related myocarditis without disrupting cancer therapy, findings from a cellular investigation showed.Individuals who die of immune ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...