Introduction Active commuting — walking and bicycling for travel to and/or from work or educational addresses — may facilitate daily, routine physical activity. Several studies have investigated the ...

The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. Healthline looked high and low for the best fitness apps to help you out. We chose ...

Cycling UK’s Northern Ireland Advocacy Lead Andrew McClean has been consulting with individuals and groups across Northern Ireland and attending engagement events hosted by the Department for ...

Rapha has gone back to the drawing board with its range-topping Pro Team bib shorts, with this third generation ... adapting his cyclo-cross bike to ride all-day off-road epics and putting road ...

Indoor running and cycling can give the hips a slight break with the stability and softness of treadmills and stationary bikes. Once we take it to the road in spring our hips are sure to get an extra ...

The ride started on paved roads but quickly turned into single and double tracks through the jungle. Chiang Mai’s active cycling community is welcoming and diverse. If you’re an experienced road ...

Cycling indoors doesn’t necessarily mean hours of soul-destroying miles staring at a blank wall. By choosing an indoor training set up which appeals to you from the get-go, along with the right bike ...