Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...

A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Painful penetrative sex isn't just a medical symptom. It's a brick wall, a monster, an unwanted third partner in the bed.

We explore the benefits and drawbacks of latex and memory foam pillows to help you choose the perfect match for sleep ...