For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

After a long day — you want to take a load off. Yet, instead of kicking your feet up, try laying them on this highly-rated ...

Before you give up on heels for good, we asked the specialists what heel options they would suggest for people who struggle ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

On Wednesday afternoon, Hermantown native Michael Koppy came within 6.5 miles of the finish line of the Arrowhead 135, but ...

Step your left foot back. Bend your right knee and lean in toward ... prevent it from tugging on your plantar fascia, which causes pain. Equipment you’ll need: A wall with space to stand ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

James Dow, a dedicated Fall River firefighter and Taunton resident, has spent 20 years serving others. Now he needs support ...

The Dallas Morning News spoke to Kenneth Jung, a foot and ankle surgeon at Cedars-Sinai Orthopedics in Los Angeles, to gain ...