In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
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How to Get Rid of Unwanted Water Weight
Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...
Hunter Schafer Says She Received a Passport With Male Sex Marker After Trump’s Anti-Trans Executive Orders
The 'Euphoria' star got candid in a revelatory eight-minute clip shared on social media: "It doesn't change really anything ...
'I cut two foods out of my diet and lost 14st in just eight months'
Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...
Man loses 14st in just eight months after cutting two foods from diet
Chef Matteo Grandi says he tipped the scales at just over 29 stone as he struggled to balance his work and a healthy lifestyle, but eventually overhauled his routine and diet ...