When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...

Upper extremity movements are present in a multitude of events in our everyday lives. Reaching overhead to obtain a coffee mug from a high shelf in the cupboard, rotating and reaching backward to ...

Bone is the most transplanted tissue after blood but bone banks are constantly short of donors, with only 10 per cent of ...

Josh's brain is sending pain signals to his foot that make it too painful to walk on, and he can no longer participate in the sports that he loves. Sam Davin tells the BBC his son has been "in agony ...

Human hips employ a ball and socket style joint of a similar setup for many of the same reasons. In a vehicle, ball joints require regular inspection and occasional replacement throughout a ...

Just like Frankie’s ligament, I was also torn. I didn’t want to subject him to an unnecessary surgery, a recovery that ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

After a nerve transfer and shoulder replacement, Robert "Ole" Ellingson is eager to get back on the ski slopes.

Again, this move was so simple, yet effective, because it moved my hips through their full range of motion (the hip is a ball and socket joint that can move freely). I heard a lot of ‘crunch ...

Jack Draper’s mid-match retirement against the reigning Wimbledon champion Carlos Alcaraz was the result of a hip injury that ...