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Verywell Health on MSNWhat Causes Pain in the Ball of Your Foot and What Helps?Medically reviewed by Sarah Richards, DPM Metatarsalgia refers to pain in the ball of your foot, the area of the forefoot ...
Try the exercise below to start strengthening your ... causes it and how to move pain-free again. What is ball of foot pain? Ball of foot pain is the leading cause of foot pain in middle-aged ...
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