Strong social ties, a sense of belonging, and meaningful relationships have been shown to reduce stress, improve immune ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...

Earlier in the month, she shared a photo on her timeline of the two of them enjoying a beautiful day on a sandy ... In August, while speaking with Women’s Wear Daily, Brown said she wanted ...

If you're dreaming of a sun-soaked Italian getaway without the hefty price tag then there’s an under-the-radar destination which could be just for you. The Aegadian Islands, an otherworldly ...

The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...

If you are planning a beach holiday in Italy, you might want to rethink your ... amounts of sand trapped in their towels. In 2017, Sardinia as a whole made it a criminal offence to take home ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

There is a story of Sardinia that still waits to be told: that of the women who have left an indelible ... the first female doctor in Italy; Battistina Melis (Bittiredda), a character from popular ...