When it comes to whipping up something delicious in the kitchen there are plenty of “rules” to live by (namely around safety) ...

With the arrival of the holiday season, we all are giving in to the temptation of cookies ... miraculous effects of no sugar for 14 days, he adds, “If you cut out sugar for just 2 weeks ...

This is what happens to your body when you cut out sugar for two weeks. It may seem counterintuitive, but when you completely stop consuming sugar, cravings for sweets disappear quickly.

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat. Having too much sugar has been linked to coronary heart disease ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet ... red meat intake and completely cut out ultra-processed meat.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Recipe by Peggy Ropelle Dough instructions: Icing instructions: It’s a little trial and error ...

You don’t need to cut out ... "Eating sugar in moderation is OK. It’s excess calorie intake (from any food) that leads to weight and fat gain, which increases cancer risk. A cookie or slice ...