Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...

When it comes to whipping up something delicious in the kitchen there are plenty of “rules” to live by (namely around safety) ...

Frosting cupcakes is now easier than you ever knew it could be. With these expert tips, frosting cupcakes is now totally a breeze you can master.

The reintroduction of Starbucks' 'buy something or leave' should be seen in the context of a dramatic shift in the global ...

With the arrival of the holiday season, we all are giving in to the temptation of cookies ... miraculous effects of no sugar for 14 days, he adds, “If you cut out sugar for just 2 weeks ...

This is what happens to your body when you cut out sugar for two weeks. It may seem counterintuitive, but when you completely stop consuming sugar, cravings for sweets disappear quickly.

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat. Having too much sugar has been linked to coronary heart disease ...

It’s hard to have a positive or neutral relationship with something that’s constantly labeled as bad or addictive." ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet ... red meat intake and completely cut out ultra-processed meat.