Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Comedian, TV host and author Chelsea Handler spoke to Good Housekeeping about turning 50, and shared her favorite beauty, wellness and fitness products.

Casio celebrates Pro Trek’s 30th anniversary with a new addition that's equal parts ceremonial, sustainable and functional.

Planning to capture Holi celebrations on your phone? Whether its waterproof or not, Holi colors and water can cause serious ...

Discover the best Guess watches for women, featuring elegant, trendy, and stylish timepieces perfect for any occasion.

Ditch endless cardio! These six resistance band exercises torch belly fat, build lean muscle, and boost metabolism for faster results.

If you're looking for an effective, low-impact way to lose weight and tone your body, resistance bands are a great choice.

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Donkey kicks are great for both stability and toning, Ray says. They target your gluteus maximus—the largest of your three glutes muscles, and the bulk of your booty. They also work your core and ...

Want to stay in shape while on vacation? Consider these many benefits to packing resistance bands in your suitcase. The post ...

If you need something that offers more wallop and musicality than your phone's measly in-built speakers, JBL's dinky speaker is your best bet. In a straight sonic competition with the best that your ...