However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a personal trainer ...

5 Resistance Levels(5-125pounds): Five colors are included in our resistance band set. Different colors represent different levels of resistance. Yellow Band 8-15 lbs, Red Band 15-35 lbs ...

Exercise loop bands help you with a variety of workouts and Indoor and outdoor activities, including yoga, pilates, office sports, beach body workouts and more Resistance Level: There are 3 levels ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

It does require a couple of key bits of equipment and in my experience is best done in a gym setting rather than at home. Pipe uses a barbell, weight plates, dumbbells and resistance bands.

then allow us to introduce you to the best resistance band exercises for beginners. That resistance bands are both portable and affordable has resulted in an uptick in their popularity of late and ...

Metal: Metal wrist bands are incredibly durable and stand up well to the everyday wear and tear your smartwatch will go ...

If you were to ask us what our favourite piece of gym equipment is, we'd be hard-pushed to find anything better than the humble resistance band. The simplicity of these essentially thick elastic ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...