The Eagles and Commanders squaring off with a trip to the Super Bowl on the line. Follow along for the latest updates from ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

Goalie Jake Allen came in cold, but he picked up his first win since Nov. 23 at Washington. He stopped all 16 shots he faced.

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...

When the road turns really rough, what're you going to drive? We choose between the Acura SLX, Ford Explorer, Jeep Grand ...

CAR magazine drives the KGM Actyon. It's the first new car from Ssangyong's fresh owners. Has it saved the brand? Find out by ...

Building stronger legs doesn’t require a gym membership or fancy equipment. With a few simple changes to your daily routine, ...

EXCLUSIVE: An occasional look at the surprising creative outlets of members of the Hollywood community. The section began with producer Denise DiNovi’s pandemic plunge into painting after the shocking ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...