Fasting during the holy month of Ramadhan is a deeply spiritual experience for Muslims. However, for individuals with chronic ...

Losing weight, if needed, is not just about restricting calories, but about making smart choices that provide our body with ...

A MUM-of-six looks “unrecognisable” after shedding half her body weight and dropping from a size 20 to a 4. Chelsea Doyle had ...

Efecan Kultur, the young Turkish TikToker whose name once echoed across social media platforms, tragically passed away at the ...

A flight attendant has revealed that the 'secret' to beating jet lag is to avoid eating in-flight meals - and instead focus on getting as much sleep as possible ...

There’s a stark contrast between lazy people and those who are productive and disciplined. The key difference lies in habits.

Most of us have grown up hearing that skipping meals, particularly dinner, can have a big effect on weight loss. My first ...

Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good thing? And is depression weight loss even a thing in the first place?

MIAMI, FLA. — Shane Smith, president and chief executive officer of Smithfield Foods shared his perspectives on the market ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...