Matric learners from various schools in Cape Flats were celebrated at a gala dinner, recognising their achievements and connecting them with local business leaders to inspire future success.

It's rare for a player to represent one team for their entire professional rugby career, especially one that reaches 150 caps ...

For the Vineyarders, Sylvia Carroll won the 50 Yard Freestyle (29.89). Adam Kurkjian covers high school sports for the Cape Cod Times. You can contact him at akurkjian@gannett.com and follow him ...