Maintaining a healthy lifestyle usually involves a balanced diet, regular physical activity, stress management and getting ...

Walking barefoot outside isn't just a soothing experience; it's a natural way to enhance overall well-being. Many people ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Cycling, both stationary and outdoor, is a highly effective exercise for raising your heart rate and pumping more blood ...

Make time for exercise: "Even 150 minutes of moderate-intensity exercise per week (such as brisk walking, cycling or swimming ...

Unlock healthier, fuller hair. Discover how this simple step removes buildup, boosts growth, and transforms your hair care ...

Additionally, cinnamon is known for enhancing circulation, making it an excellent ingredient for a supplement focused on blood health. Prickly pear extract is derived from the fruit of the prickly ...

Maintaining healthy blood is important for your overall health, and what you eat plays a big role in keeping your blood in ...

A young NBA player recently got diagnosed with deep vein thrombosis. Here's how it happens and what to do if you have a clot.

Medically reviewed by Jane Kim, MD Poor circulation, or peripheral artery disease (PAD), typically results from plaque ...

Introduction In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish ...

A new treatment at Essentia Health helps patients with circulation issues by using a 'drug-coated balloon,' eliminating the need for metal inserts.