Kim France, who writes the Girls of a Certain Age Substack and co-hosts the podcast Everything Is Fine, is a fan of the ...

Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Extended screen time can lead to eye strain, and blue light filtering glasses have become a popular way to reduce its effects. Gunnar is a well-known brand in this space, offering a range of glasses ...

Our love affair with technology can wreck our vision and sleep, thanks to blue light. “The problem is that, with technology, we are being overexposed to blue light,” said ophthalmologist Dr. Rafael ...

Blue light glasses are made to filter out certain wavelengths to reduce strain on your eyes, but I had better luck with a ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Butterflies and moths, with their vibrant colors and intricate patterns, are more than just enchanting creatures flitting ...

Samsung’s flagship smartphones don’t live nearly in the same vein they once did. They’re not as flashy, they’re not ...

That starts with a robust case, but don't forget the screen ... forces away from your phone's screen. In addition to advanced ...