Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Dan Buettner is an expert on the world's 'Blue Zones' - regions where people are more likely to live to 100 years old - and ...

At present, there are 449 industrial establishments operating in the eight EPZs under Bepza and the BEPZA Economic Zone in Chattogram. They have generated employment for 524,385 people, with a ...

The study considered lifestyle traits associated with 'Blue Zones', such as a diet of whole foods and plant-based ingredients, daily stress-reducing rituals, regular natural movement, unconscious ...

A recent study has revealed the UK's healthiest cities, taking into account various factors such as diet, exercise habits ... that most closely mirror a 'Blue Zone'—a term popularised by ...

Diet is also key in Blue Zone longevity, but tourists don’t have to live on casado (rice and beans with fish or meat) all the time – although it is tasty – because many restaurants offer ...

In partnership with the city of Coachella's Blue Zones Project, the district will join the initiative to improve its students' health and well-being through its nutritional services. "The goal ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.