The longest living people have been drinking the healthiest red wine for centuries. Blue Zones expert Dan Buettner benefits of cannonau. When it comes to wine, there is still a lot of confusion ...

S ardegna (Sardinia), Italy, is one of the first of the world's recognized Blue Zones, ... It may have its local wine, ...

Strategy #2: Drink cannonau wine. In Sardinia, people drink cannanaou wine. It has one of the highest levels of antioxidants of any wines in the world and you can get it in New York for just $18.

Renowned longevity expert Dan Buettner has spent years researching Blue Zones, areas around the world where residents remarkably live up to 100 years old at an incredible rate. His investigation ...

“Blue Zones" are areas in which people have low rates of disease and live longer than anywhere else. ... In fact, Sardinian Cannonau wine, which is made from Grenache grapes, ...

Cannonau wine, a local favorite, packs two to three times the artery-scrubbing flavonoids of other wines. It’s no wonder stress levels among the island’s men remain impressively low.

Locals of the world's rare Blue Zones may have an answer to this age-old question ... The trick is to drink 1-2 glasses per day (preferably Sardinian Cannonau wine), with friends and/or with food.

The Blue Zones Project website shares how the residents of Sardinia, Italy, are famous for their daily consumption of a regional red wine called Cannonau, which has two times the level of ...

If you’re on the hunt for the red wine of choice for those in the Blue Zones, this is it. Cannonau di Sardegna, the local name for grenache, has two to three times the amount of flavonoids (a ...

You don't have to live in one of these 'Blue Zone' regions to adopt the lifestyle habits that increase ... The wine choices depend, but Buettner recommends a garnet red variety called Cannonau.

These are several regions in the world where people appear to live longer and healthier lives. These places, called Blue Zones, include parts of California, Japan, Greece, Costa Rica and Italy.

A research team from Singapore has shown that the diet of the Blue Zones, in particular those of the Mediterranean, can also generate benefits for eye health ...