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Longevity expert Dan Buettner has studied the world’s healthiest communities to find out what helps people live to 100. Here ...
Avoid the crowds for your vacation at this Italian coastline filled with stunning blue water, delightful beaches, and vast mountain ranges to explore.
The bonus is the wine contains three times the amounts of anti-oxidants, compared to other red wines, resulting in cardiovascular benefits almost ten times higher than varieties of grapes from other ...
Nick Buettner, director of community and corporate programs for the Blue Zones Project will be interviewed for a Sonoma Speaker Series event at Hanna Center on Monday, June 2.
Nick Buettner, director of community and corporate programs for the Blue Zones Project will be interviewed for a Sonoma Speaker Series event at Hanna Center on Monday, June 2.
Despite being separated by vast oceans, residents in these 'blue zones' share traits that contribute to their lengthy and fulfilling lives. Convinced that their extended lifespans are rooted in ...
Sardinia, an Italian island in the Mediterranean, is a paradise for more reasons than one. Not only is it one of the most stunning places on Earth, but it also boasts a higher number of people ...
The Blue Zones project is a collaboration of Lehigh Valley Health Network, Allentown, Bethlehem and Easton intended to improve the well-being of people who live in the area.
Consuming alcohol in moderation: Moderate alcohol consumption, especially red wine, is common in some Blue Zones. Red wine's high antioxidant levels, particularly in Sardinian Cannonau wine, may ...
Jul 10, 2012 Jul 10, 2012Updated Jul 10, 2012 0 The Osage Blue Zones Power 9 board is hosting its second Wine at Five wine tasting event on Friday, July 20 from 5 to 7 p.m.