"All the factors that come up in Blue Zones are correct. I see the same factors affecting my patients," Lipman says. "I like the concept. I agree with the philosophical idea of people who live ...
Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...
According to Buettner, Blue Zones inhabitants are big on community. "They eat meals with their family," he says. "They take ...
People in blue zones think about movement a little differently ... beneficial than you may realise – and this is where the concept of NEAT comes in. The world’s longest-lived people don ...
City officials will kick off an initiative next week focused on making the region a healthier place to live. Earlier this ...
Beans, veggies, herbs, and wine are diet staples in the world's five Blue Zones — where residents tend to consistently live longer, healthier lives than other people, despite their totally ...
Q: As I approach retirement, I’ve been reading a lot. I’m especially interested in the Blue Zones, subjectively defined as places where the world’s happiest people live the longest.
a concept explored in the Netflix series "Secrets of the Blue Zones". Although no actual 'Blue Zones' exist in the UK, and many studies indicate our population’s health is collectively ...
CRU Winery’s tasting room has been designated a Blue Zones Project Participating Organization — the first of its kind to join ...