Diet is also key in Blue Zone longevity, but tourists don’t have to live on casado (rice and beans with fish or meat) all the time – although it is tasty – because many restaurants offer ...

Dan Buettner, 64, has spent the last 20 years as an expert investigator of the 'Blue Zones' - regions of the world where ...

With a macro diet, the goal isn’t to deprive yourself, but rather to fuel yourself properly in order to make your body more efficient. The downside is that counting macros can be time consuming ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

As per the WHO, every year 80 Lakh people die due to poor diet. Of these, 19 lakh deaths are attributable to high sodium intake. “High sodium concentration is associated with higher blood ...

The US economic calendar is the most important one since the country is the largest world economy. The most important indicators mainly impact the price of the dollar, having important effects in ...

Experience the thrill of adventure with Vignali as she parasails in Aruba, swims with turtles, hikes through scenic trails, ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

Early detection is key. Regular screenings and check-ups with your primary care physician can catch potential issues early when treatment is most effective. Staying up to date on recommended ...