Your brain immediately begins rationalizing why it’s perfectly acceptable to sample multiple items in a single visit. The interior strikes that perfect balance between modern and cozy, with soft blue ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

“Most of the Blue Zone is inside yourself, it’s the way you act, the way you behave and the way you live,” Ricardo Caceres told The Post.

The 80% Rule - People in the Blue Zones eat their smallest meal in the late afternoon or early evening, and then, they do not ...

GRAND FORKS – The Altru Eatery, in the lower level of the new Altru Hospital, has been designated as a Blue Zones Project Approved restaurant, officials announced at a brief ceremony Tuesday ...

On the heels of the new Netflix series ‘Live to 100’, CNA’s Julie Yoo and Teresa Tang spoke to author and researcher Dan Buettner, who first coined the term ‘Blue Zones’, on the ...

Nevertheless, Dan conceded that "we're not sure if people lived longer because they ate a little bit of meat as part of the Blue Zones diet or if they thrived despite it". He remarked: "There are ...

Share on Pinterest Researchers are developing a simple blood test that could assess your health span and lifespan. Image credit: Santi Nuñez/Stocksy. Intrinsic capacity is the sum of a person’s ...

INDIANAPOLIS — The Indianapolis Colts will now be owned by the three daughters of Jim Irsay, the team’s late owner and chief executive officer. According to a news release from the team… ...

MARION, Ind. — Two people are now charged in connection with the disappearance and death of a 3-year-old girl who recently lived in Marion, Indiana. On Tuesday afternoon, Nola Dinkins became the ...

Start your day strong with these satisfying vegan breakfasts designed to fuel you for hours—with plenty of protein and zero boredom.