Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons.

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, Costa Rica ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, Costa Rica ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, Costa Rica ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, Costa Rica ...