People 'forget to die' on tiny Greek island where locals all drink one drink
The Greek island of Ikaria has been identified as a blue zone - a place where people generally outlive others in most parts ...
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The Greek island that has nearly eradicated dementia – and the two drinks its residents swear by
You’ve likely heard of the so-called “Blue Zones,” the five regions around the world identified by longevity expert Dan ...
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Blue Zone Residents Drink These 2 Beverages To Live Long, Dodge Dementia & Boost Memory
People from Ikaria, Greece, live about eight years longer than US citizens, on average, largely without dementia. While they ...
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Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
“[People from] Ikaria, Greece, live about eight years longer [than US citizens ... Mediterranean diet, amplified So, what’s their secret? On the Blue Zones blog, Buettner wrote that “Ikarians eat the ...
Insanely beautiful little-known EU island where nearly everyone lives into their 90s
Home to mountainous landscapes, picturesque beaches and therapeutic hot springs, this understated island in the Aegean Sea ...
Rolling Out14d
5 secrets of the Blue Zones diet transform longevity
Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...
Longevity expert swears by three-ingredient meal loved by 'world's longest-living people'
Ikaria is one of the world's five Blue Zones, where thousands of residents are thought to have some of the longest life ...
Yahoo28d
Can't move to a 'Blue Zone'? There's more to a happy life in retirement than geography
The five original "Blue Zones" – the places in the world with the healthiest, longest-living populations – included Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece ...