Fearne Cotton looked incredible wearing a plunging red bikini in behind the scenes images from a wellness trip to Ibiza.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Stripped-back bodyweight routines have stood the test of time. And for good reason. They build muscle, improve muscular ...

"I have been incredibly blessed to be raised by two extraordinary educators who not only served as my role models growing up, but truly embodied what it means to be ...

The H50 Handspa Pro is interesting because it offers you a massage for each individual finger. Whereas most hand massagers ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...

If you are looking to protect yourself against high blood pressure or hypertension as you age, you need to be consistent with lifestyle changes like regular exercise and workouts starting from early ...

Fitness coach shares 5 easy exercises that you can do anytime, anywhere: 'No equipment, maximum impact' By Akanksha Agnihotri Jun 14, 2025 01:23 PM IST Read this news in brief form ...

Bob’s Burgers is now working its way through its milestone 15th season, and the animated series is seemingly only getting better with each of its new episodes. It can be hard for long running ...

No one’s space is 100% put together all the time, but interior designers’ homes often come pretty close. That’s because they’re pros at implementing basic design hacks that can work wonders in upping ...

That’s why it’s important to vary the abs exercises in your workout. I would suggest adding the McGill Big 3—as they’re known in powerlifting circles. These three simple moves can drastically improve ...

1. Increased Energy/Delayed Fatigue Limited research has shown that some participants self-report feeling improvements in energy and fatigue levels with pre-workout supplements. Pre-workout ...