While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...
Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts keeping you awake ...
Discover why you feel anxious after drinking and learn science-backed ways to manage hangxiety symptoms. Expert tips for ...
“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...
Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.
Teddi Mellencamp detailed her recent struggles with anxiety to help others battling ups and downs with mental health. “Woke ...
I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...
Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...
As wildfires continue to spread across southern California, experts are warning they could impact the mental health of residents and first responders.
One third of people will experience a panic attack in their lifetime. Here is what it feels like and what to do when it happens.
Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...
Mellencamp proceeded to outline symptoms of anxiety disorders including “trouble ... She initially filed for sole physical and legal custody of the pair’s three children — Slate, 12, Cruz ...