What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

A new study published in Psychological Medicine sheds light on how specific depression symptoms are related to decisions ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

As both an anxiety therapist and someone who has personally experienced ... They’re accompanied by specific physical and ...

Health anxiety is not about whether or not you have physical symptoms, but whether you are responding to, and coping with, physical symptoms in a helpful way. It is natural to be worried about ...