If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Bodyweight exercises are very important especially for women. Women tend to have stronger lower body and a weaker upper body. In comparison to women, men have a weaker lower body and stringer ...

After several weeks of searching, deputies said they have arrested 34-year-old Maria Gritsaev, of Palm Coast, Florida. Reports show Gritsaev was arrested on charges of aggravated battery on a ...

FLAGLER COUNTY, Fla. - Deputies said they arrested a Florida woman on Wednesday for aggravated battery on a pregnant person and shoplifting. Officials have been searching for the woman for several ...

Bodyweight exercises are the worst-kept secret in fitness. If you're anything like us, there's always an excuse for dodging the gym. You woke up late; you have to nip to the shops on your lunch ...

Police said the pregnant woman who was shot on Wednesday was not shot in the manner in which she claimed. They are no longer looking for suspects. The woman and her unborn baby are stable at the ...

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ROWLETT, Texas — Police are no longer searching for suspects after investigators determined that a pregnant woman who was reportedly shot in her Rowlett apartment was not honest in her initial ...