If you're an active woman who wants to keep your feet healthy and prevent injuries, this video is for you. In this foot workout, we'll show you a series of exercises designed to strengthen your feet, ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Objective To synthesise global qualitative evidence on healthcare professionals’ (HCPs) experiences, barriers and enablers in delivering physical activity (PA) advice to pregnant and postpartum women.

Calling all Stranger Things fans! One of the most sinister disclosures of the series came out during the last season of Stranger Things, and it is about those pregnant women being subjected to ...