Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

Your body also puts out its own natural drugs called endorphins, which can help with pain relief. Aim for three times per day ...

Plantar fasciitis insoles and inserts can alleviate heel and arch pain in flat, neutral, and high arches. Podiatrists ...

"Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue at the bottom of your foot that connects ... be suffering from plantar fasciitis if you experience heel pain after walking ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, ...

“The best a person can do is stretch the posterior column which runs from the hamstring down to the calf, to the Achilles and ...

When Chappell Roan said she was on the stage in her heels, you KNOW it was a pair like these (there's no time for slipping at the Pink Pony Club). View Entire Post › ...

and back pain,” Cornell explained. That makes it all the more important to have a reliable walking shoe in the mix. Cornell says walking shoes for women are often narrower and sleeker ...

Overpronation occurs when the foot and ankle roll too far inward when you walk ... a single leg heel raise The goal in treating overpronation is to take the strain off muscles in the foot, ankle, and ...

Walking backward has been shown to ease lower back pain by engaging the lumbar extensor ... Because you are placing the foot down toe to heel, retrowalking shifts the typical load distribution ...

They’re also a go-to for shoppers with wide feet, hip pain, and bunions. Ali Faccenda is an Associate Editor for Travel + Leisure. She tests and write about durable luggage, comfy loungewear ...