No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...
Walmart Is Selling a $1,400 Squat Rack for $450, and Shoppers Say It's the 'Ideal Size' for a Home Gym
According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...
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A personal trainer shows how five functional fitness moves can keep you active and healthy as you age
According to Michael Betts, a NASM-qualified trainer and director at Trainfitness: "functional fitness workouts build ...
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Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world ...