'The five ultra-processed foods I'll never buy again - including some I thought were healthy'
The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...
The Healthy on MSN7h
If You Eat This One Breakfast, You’ll Keep Burning Calories All Day Long
While simple carbs, like bagels, quickly raise and crash your blood sugar levels—which leads to cravings later on—fiber-rich carbs will keep you feeling satisfied (and burning calories!) all day long.
The Mirror US on MSN7h
I'm a doctor and here are five ultra-processed foods I'll never eat again
Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...
How to Feed Yourself When You’re Displaced
Making a plan for feeding yourself while displaced starts with noting what kitchen spaces and tools you have to work with.