“Patients will lose 30 to 40 percent of their excess weight and have multiple benefits from that,” says Parel. “Lowering their blood pressure, lowering their cholesterol, good effect on diabetes, ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

Having the right set of genes to impact longevity is “like winning the lottery,” Dr. Perls said. So even if your mother made ...

Registration is now open for a Healthy Boiler workshop titled “Optimizing Your Health: Strategies for a Balanced Life” that takes place from noon to 1 p.m. Jan. 22. Led by Amy ...

The outgoing Surgeon General urged Americans to realign their lives in order to be healthier and more fulfilled.

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...

SES crews have been “hard at work” cleaning up the Australian Bragg Centre as an Ingle Farm man faced court charged with ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of ...

This helps maintain brain function, promotes healthy aging, and allows for more independence. Sweet potatoes are a staple food for centenarians living in Blue Zones, especially those in Okinawa ...

FORT LIBERTY — During many deployment ceremonies, command changes and celebrations across Fort Liberty, it’s not uncommon to hear a unit’s nickname used. Official nicknames, known as special ...

To that end, practicing daily healthy habits are key to reaching your larger running goals, as well as to living a healthy, happy, and long life. Many process goals not only improve running ...

It includes three counts of murder, alleging Mangione killed “in furtherance of terrorism,” as an act of terrorism and with ...