Maintaining brain health is just as important as caring for our bodies, especially as we grow older. Keeping the brain in ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...

Scientists used brain scans to track how we experience mental fatigue - and what makes the brain decide to push through or ...

Jonathan Schott, professor of neurology at UCL and chief medical officer at Alzheimer's Research UK, has shared six lifestyle ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...