Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

"Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Investigators at the UCLA Health Jonsson Comprehensive Cancer Center have been awarded a $1.72 million grant from the National Institutes of Health to support the Neuro-Oncology Translational Research ...

There are certain morning habits that can help to boost your brain health. Here we share with you five morning habits that ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Embracing these simple strategies to prioritize our brain health and well-being is essential for a happier and more ...