While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

In the end, it’s not just your body that needs training—your brain plays a starring role in helping you stick with healthy habits and thrive. Stay updated with the latest news on Times of India. Get ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

A large-scale study involving over 258,000 participants reveals that three specific types of physical activity improve memory ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Summary: Psychosis may start not with hallucinations, but with subtle motor changes like reduced grip strength. A new study ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...