Staying active boosts your heart health, strengthens muscles and bones, and helps manage weight. It improves sleep, reduces ...

They'll be heading to Phoenix with their families for a few days to meet players, participate in warmups, tour the clubhouse ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Investigators at the UCLA Health Jonsson Comprehensive Cancer Center have been awarded a $1.72 million grant from the National Institutes of Health to support the Neuro-Oncology Translational Research ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Experts say the gunman’s brain tissue points to traumatic injury ‘likely’ caused by blasts in the line of duty; the Army ...

"Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape ...