The best treatments for BPPV are exercises called the Epley and Semont Maneuvers and Brandt-Daroff exercises. The Epley maneuver is best performed by a qualified physician. It takes about 15 ...

She was also the state’s first female jurist of Asian heritage. By Sam Roberts Dorothy Chin Brandt, a lawyer who in 1987 became the first female Asian American judge in New York State — and ...

“There’s a downward spiral of the people who don’t go out, who don’t walk, who don’t exercise, who don’t do balance training, and they become weaker and weaker,” said Dr. Lewis ...

Core exercises target muscles in the abdomen, lower back, and pelvis to support everyday activities and improve your athleticism. 1. Side Plank The side plank loads half of your spine and ...

You may use exercise as a complementary treatment to your current ADHD regimen. It may boost your dopamine, the same hormone that stimulants affect, and improve attention span in children.

If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning. These exercises will help strengthen your core muscles and improve your overall ...

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Dumbbells are an effective way to add resistance to biceps, triceps, forearms, and shoulder exercises. They’re available in many different weights and exercises can be performed at home or in ...

Exercises to strengthen your core or increase flexibility can help with pain reduction and improved mobility. Most of the time, treating sciatic neuritis with exercises is enough, though there are ...

Exercise is the one thing that helped me stay healthy. I just got my passport renewed for another ten years, because I plan on being here. You could live to 110. It makes me sad when people feel ...