Any book can spur us toward self-improvement. So can a song, a poem or a movie scene. And so we will change.

At the start of every year, millions of people around the world turn to self-improvement. And while many are looking to ...

A rising star among New Age motivational speakers, he was brought down by a disaster during one of his retreats in Arizona, where three people died in a sweat lodge. By Clay Risen James Arthur Ray ...

John Swinney told sick Scots to use 'digital self-help guides' before seeking in-person medical treatment today as he warned the NHS faces a 'very challenging' winter. The First Minister ...

Published by Clarkson Potter, the 208-page book leads with anecdotes ... and more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships ...

What other sayings or thoughts help you ... lessons in this book helped you to identify who you truly are? How can you expunge negativity and unhappiness to find your true self?

And that’s the driving force behind her 10th book, "Self Help: This Is Your Chance to Change Your Life," which released on Dec. 31. Bernstein does that by utilizing a form of psychotherapy ...

New year, new you? We know the feeling. But did you know that, of the 17 percent of Brits that made a New Year’s resolution at the start of 2023, less than half kept their promises? If your 2025 ...

Add articles to your saved list and come back to them any time. It’s a new year and loads of new books are heading our way. Here is a varied selection of only 12 of the many titles that will be ...

Most libraries give you two to four weeks to read a book, so Starke says the time crunch can help motivate readers who want to know the ending of a book before having to hand it in. Anderberg also ...