I was drinking 28 litres of fizzy drinks per week – this is why I finally quit
We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...
Daily Galaxy on MSN22h
Drink Soda Daily? Here’s Why You Should Think Twice
Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s ...
Opinion
Five Top Tips: British summer doesn’t always give us the sunlight we expect!
Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank balance!
I Gave Up These 11 Foods and Finally Started Losing Weight
Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...
The Healthy on MSN23h
50 Easy Habits That Help You Live Longer, According to Science
Go for a jog Of all the things you hear about how to live longer, one of the most critical is exercise. Aerobic activity, ...
BBC13h
Could a DNA diet test transform your health?
The number of home DNA test kits offering nutrition and diet ... can reduce the prevalence of obesity and other chronic diseases, the government and the NHS should make these tests available free ...