Josie Bump and Sam Spitz with Inward Fitness have tips on how to partner up to keep your workouts going strong.

Celebrity fitness trainer Jillian Michaels joins ‘Varney & Co.’ to discuss the potential for a Republican governor to take charge in California.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Project R3SIN, a fitness and wellness initiative based in Costa Mesa, California. With a career spanning the fitness industry ...

Officers responded to a public disturbance call at the gym after a caller reported that a man had assaulted and threatened ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

Jelly Roll appeared to go through a range of emotions during his performance as he displayed his 120lb weight loss in a black T-shirt, black pants, and a gray and black jacket.

In this edition, Olivia interviews Kyan Olshove, a Traverse City native who has spent years training to achieve his lifelong dream of becoming a professional mountain bike racer.

Nestled in the heart of Corona, this go-kart paradise is not your average amusement park ride. No siree, this is where the ...

The game-day experience next Friday will have several features to promote the importance of mental health. They will include ...

Big West Golfer of the Year has been rewriting records since she arrived from her hometown on the southwest coast of England.

After a weeks-long dry spell, Northern California is in the path of an atmospheric ready to drop lots of rain and snow on Friday and into Wednesday. According to FOX40’s ...