Siggi's Plain Non-Fat Icelandic Style Yogurt is made ... Rival Your Ballpark Favorites Dannon Light & Fit Vanilla Yogurt only has 50 calories (the ultimate low-calorie snack) and uses stevia ...

Nutritional stats: Five ounces of Chobani Non-fat Plain Yogurt has 90 calories, 15 grams of protein, 4 grams of sugar, and 15% daily value of calcium. Bio: Traditionally called Skyr, this type of ...

The whole snack is 240 calories and packs 14 grams of protein ... and 2 to 4 tablespoons of granola to 8 ounces of non-fat vanilla yogurt and you'll have an even healthier version of what ...

This yogurt uses natural sweeteners such as stevia leaf and monk fruit for its sweetener, so it has 0 grams of added sugars," says Blue. Per serving: 120 calories, 2.5 g fat (1.5 g sat), 12 g ...

From the ice cream aisle to the food court, frozen yogurt comes in tons of varieties and flavors. Like regular yogurt, the tangy frozen treat — sometimes called "froyo" — is made from milk ...

Use Greek yogurt in recipes to cut down on fat Greek yogurt is naturally low in fat and calories and high in protein. And with its thick and smooth consistency, it’s a natural swap for several ...

Frozen yogurt tends to be lower in fat and calories than ice cream ... Frozen yogurt may not have the same probiotic benefits as non-frozen yogurt, as not all of frozen yogurt’s live cultures ...