As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Trader Joe's Chocolate and Peanut Butter Lover's Nut Mix is a perfect sweet and salty snack on its own, but it's also a great ...