We sampled mozzarella sticks from six major chains to find the crispiest, cheesiest option. See which one delivered the ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

No Super Bowl party is complete without a delicious creamy dip, whether you make recipes like whipped feta with beets or ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

A Hertfordshire businesss woman claims to have shed five stone and dropped four dress sizes thanks to an extreme diet consisting of 5000 calories worth ... well as an entire stick of butter.

I love making these breakfast casseroles because they’re quick to whip up when you’ve got... The post Broccoli Breakfast ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only 132 calories per serving.

Neurologist Dr. Arif Dalvi shared that simple carbs ... from happening, stick to consuming less than 3,400 milligrams of ...