Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Texas Roadhouse has built a reputation for making most of their dishes in-house. One of their salad dressings is a notable exception.

This Red Velvet Weight Watchers Muffins Recipe is the perfect way to stay on track and have your cake while on Weight Wa ...

Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Hannaford Registered Dietitian Mary LaVanway has something green to add to your morning in honor of St. Patrick’s Day.

As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas ...